Introducing to breast feeding Complete Nutraceutical formula.

The importance of nutrition during breastfeeding During the first six months after delivery, the baby is fed only on breast milk, and the baby depends on the mother for all nutrient requirements. Eating a healthy diet while you are breastfeeding is important because what you eat determines the energy, protein, nutrient and vitamin content of your breast milk. Additionally, some minerals and vitamins are required for body processes such as healing wounds quickly (e.g. vitamin C). Nutritional demands during lactation are high and can have a negative impact on both you and your infant if they are not met.

Fenugreek seeds or extract, this well-known and highly effective herb is widely used in supplements to increase breast milk supply. Fenugreek ((Trigonella foenum-graecum L.) is a galactagogue and a very important constituent of many herbal remedies.

The term galactagogue is derived from the Greek word “galactos” meaning “milk” and “agogue” which means “bringer of”. Fenugreek is grown and widely used in many countries across Asia and Africa.
Why Are Postnatal Vitamins Important While You’re Breastfeeding? Water soluble vitamin supplements (e.g., B vitamins, vitamin C) taken by the mother usually increase breastmilk levels. Breastmilk levels of some water soluble vitamins, such as vitamin C, only increase up to a certain point. Your breast milk may be missing some essential vitamins and minerals like Vitamin B and Vitamin D. Both are essential for the mother and the child. A number of diseases can be mitigated by ensuring these vitamins are present in an optimal quantity. The B complex vitamins Are multivitamins that come with all 8 types of Bs. Each pill you find in such a complex contains B1, B2, B3, B5, B6, B7, B9, and B12. You should consider taking a B vitamin complex if you are breastfeeding because your body will consume a lot more of these vitamins than usual.